Joaquin got his first MUSCLE UP on Monday!!!
That is all :)
Oh, wait, one more thing: If you don't know what a muscle up is, watch this video of the lovely Camille Leblanc-Bazinet doing them in sloooo mooooo. She's a beast. A beautiful, Canadian* beast.
*OK, she's French Canadian, but .. still counts!
Showing posts with label Joaquin. Show all posts
Showing posts with label Joaquin. Show all posts
Wednesday, July 17, 2013
Monday, July 8, 2013
What up hepcats, I'm Joaquin and this just happens to be my intro...so allow myself to introduce my...self...
What is there to say? I grew up in East Oakland, moved to Concord, CA after sixth grade and the rest as they say is history (Just like my degree!) I quickly rose to fame and became the most poplar kid in school. NOT! I had to work at it! JK
I grew up playing Ice Hockey in Oakland, CA which is a rare feat in itself! Fitness has been a HUGE (Donald Trump Style) part of my life ever since I can remember, but it has never reached the peak it is at now during my late 20's. I never realized the importance of a proper diet, and a well balanced workout regime. Crossfit and the Paleo diet have helped me achieve a ton of great things.
I used to be a gym rat going to a globo-gym and doing the normal bench, squat, back, tri's and bi's etc...but with crossfit I have not only gained massive strength my overall eliteness is awesome now!
A little about me, I love spending time with my girlfriend Katie, and our stinky dog Riko (German Shepherd), I like re-watching movies that I have not only seen numerous times, but that I also own, I like Crossfitting, eating Paleo, walking our doggie-poo, playing Ice Hockey and moving weights around. I like the beach, especially in Cancun, Mexico area where my family is from. I'm half German and half Mexican. I am going to get a sic tattoo of my family's crest on my obliques..(German Crest) It has a bear lifting a log, so that pretty much describes me in one picture alone.
I have a new found respect and admiration for the outdoors thanks in large part to Riko...(Jkin! It's cause of Katie!) I am really into Game of Thrones right now, and yes I'm pissed the Lannisters killed Rob and Caitlyn Stark!!!! I bought the first book, but have yet to read it! But I will!
I majored in History at Sacramento State University, and I am on a collision course to becoming a Police Officer in the Greater Sacramento Area! That has been my life long goal ever since I can remember.
Other than that I am ready to get this blog going and extending myself virtually to all of you out there on the interweb.
Totes
I grew up playing Ice Hockey in Oakland, CA which is a rare feat in itself! Fitness has been a HUGE (Donald Trump Style) part of my life ever since I can remember, but it has never reached the peak it is at now during my late 20's. I never realized the importance of a proper diet, and a well balanced workout regime. Crossfit and the Paleo diet have helped me achieve a ton of great things.
I used to be a gym rat going to a globo-gym and doing the normal bench, squat, back, tri's and bi's etc...but with crossfit I have not only gained massive strength my overall eliteness is awesome now!
A little about me, I love spending time with my girlfriend Katie, and our stinky dog Riko (German Shepherd), I like re-watching movies that I have not only seen numerous times, but that I also own, I like Crossfitting, eating Paleo, walking our doggie-poo, playing Ice Hockey and moving weights around. I like the beach, especially in Cancun, Mexico area where my family is from. I'm half German and half Mexican. I am going to get a sic tattoo of my family's crest on my obliques..(German Crest) It has a bear lifting a log, so that pretty much describes me in one picture alone.
I have a new found respect and admiration for the outdoors thanks in large part to Riko...(Jkin! It's cause of Katie!) I am really into Game of Thrones right now, and yes I'm pissed the Lannisters killed Rob and Caitlyn Stark!!!! I bought the first book, but have yet to read it! But I will!
I majored in History at Sacramento State University, and I am on a collision course to becoming a Police Officer in the Greater Sacramento Area! That has been my life long goal ever since I can remember.
Other than that I am ready to get this blog going and extending myself virtually to all of you out there on the interweb.
Totes
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